I understand that I am voluntarily participating in a TremFit fitness, movement, or wellness class. I understand that physical activity involves some risk of injury. I am responsible for participating at a level appropriate for me, modifying movements when needed, and stopping if I experience pain, dizziness, or unusual discomfort.
I understand that TremFit classes are provided for general fitness and wellness purposes and are not a substitute for medical care, physical therapy, or mental health treatment.
For virtual classes, I understand that TremFit and its instructors cannot monitor my physical environment. I am responsible for making sure I have a safe, clear space in which to participate.
By participating, I knowingly accept the risks associated with physical activity and agree to release and hold harmless TremFit, Kara Tremel, and any TremFit guest instructors from claims arising from my participation, to the fullest extent permitted by law.